Portrait of Stacey Brickman, Jewish Meditation Coach

Mindfulness for Modern Life

Accessible, inclusive spiritual experiences for anyone seeking calm, connection, and presence.

DNA Meditation blends Jewish wisdom with universal contemplative practices to create grounding, meaningful pathways for everyday life. Through meditation, ritual, breathwork, and experiences, we help you pause, reconnect, and return to your essence, honoring both personal and collective spiritual roots.

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Mindfulness
Experiences

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Community
Partnerships

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Spiritual
Mentoring

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Special Invitation

Join our Pre-Shabbat Meditation Gathering!

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“The meaning of life is to find your gift.

The purpose of life is to give it away.”

Rabbi Menachem Mendel of Kotzk

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Portrait of Stacey Brickman, Jewish Meditation Coach, looking peaceful and meditating in a synagogue or jewish community center

Shalom!

Welcome to DNA Meditation, a soulful mindfulness platform rooted in Jewish traditions and open to all seekers. Drawing inspiration from Jewish and Eastern spiritual practices, we weave together breath, ritual, and presence to nurture connection, renewal, and meaningful spiritual grounding.

DNA Meditation offers a spiritually grounded and culturally rooted way to connect with Judaism through presence, meaning, and soul without pressure, judgment, or expectation. Whether you’re deeply connected, rediscovering your roots, or simply exploring, this is a space to return to yourself.

Founded by Stacey Brickman, a trained facilitator and lifelong student of mindfulness and spiritual practice, DNA Meditation brings together diverse modalities, traditions, and partners to create welcoming pathways for reflection, mindfulness, and spiritual renewal.

Stacey’s Kavannah (intention) is to inspire and empower each individual to embark on a journey of self-discovery, while spreading light helping to create a more compassionate and inclusive world (Tikkun Olam).

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STORIES FROM OUR COMMUNITY

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  • “Shabbat meditation is the one time during the week where I can focus solely on my inner thoughts without any disruptions. I learn something valuable each time and feel a strong connection to my Jewish roots.”

    —Lauren G

  • “Balancing work and family commitments often makes self-reflection challenging. Stacey's 30-minute meditations offer pure relaxation, an ideal amount of time to be still without missing a beat with your family.”

    —Julie K.

  • “Themed Shabbat meditation is a unique experience, allowing you to connect spiritually with yourself and reunite with the community, grounding us in the principles of Judaism. I'm always looking forward to the next one!” —Amanda H.

  • “I really love that the meditation sessions share a common thread of Jewish traditions and the calm and inner peace that comes with meditation and bringing awareness to our inner self.”
    — Stacey G.